Individual Sessions for Children, Adults, and Adolescents
Utilizing a variety of trauma informed approaches, cases are conceptualized with consideration to a person's whole life experience, background, and history.
An evidence based treatment originally developed to treat PTSD, has now shown promise in treating a variety of mental health issues including depression and anxiety
Various arts-based techniques are used to treat a variety of mental health issues and promote wellness and healing.
Yoga and Mindfulness
Learning and Integrating these somatic modalities can be an important element in allowing the continuation of healing and growth beyond the therapeutic space.